The National Sleep Foundation (sleepfoundation.org) released a statement regarding a comprehensive data analysis of patients, and has released recommendations for the ideal amount of sleep for all age groups.
If you, your spouse, or your family can’t meet these sleep guidelines, give Lyons Creek Dental Care a call. We have been practicing dental sleep medicine for over 10 years. We work in conjunction with board-certified sleep medicine specialists. We can give you the professional guidance and treatment to improve your sleep.
Chris Rafoth is the owner of Lyons Creek Dental Care, providing medical dentistry, dental implants, and facial esthetics since 1998 for Shoreline and greater Seattle areas, as well as communities in King and Snohomish counties. Any questions or comments? Contact him at chris@lyonscreekdentalcare.com today!