An Update On Benefits, Efficacy, And Risks Of Oil Pulling
I've been following Dr Michael Greger for a while now. He does a great job investigating natural or food-based therapies and supplements for wellness and health. Recently, he posted an update on oil pulling. There is an evidence-based benefit to daily oil pulling to alleviate sensitive teeth. It did about as well when compared with manufactured desensitizing products. And there is an ancillary benefit to keeping the skin of the mouth more comfortable when patients are suffering from a dry mouth condition. Apart from that, there isn't any benefit of oil pulling. Not for controlling gum disease, whitening teeth, or… [ Read More ]